I am super excited to share this SUPERFOOD with y'all! I have been working on getting more protein and other essentials into my diet as I am just over being/getting sick.. so I am choosing to make healthier choices and help boost my immune system! I have never been a person that loves protein.. I never crave chicken, pork, fish and certainly not dark meat. However I am not a vegan or vegetarian, I just never really want to eat those types of things. I have to be honest and say I am a very picky eater. Which I totally think has contributed to my weekend immune system, at one point or another you have to think to yourself what can I do to fix this. I chose to try and get my protein a different way and it just so happens Taonutrition.com.au makes an amazing superfood protein mix that I can add to anything! As you other full-time students, mamas, nannies, working people know it is sometimes hard to get the time to "meal prep" I will just be honest the easiest way possible for me is to just make smoothies, it has the least amount of clean up, its fast and I can take it on the go. But I do mix it with cereal sometimes when I have more time! Today I am going to share with you my go to Tao smoothie :) Hope you like!
- I use organic almond milk 1/2 cup per scoop
- 1 small organic banana
- 1 full scoop of Tao Nutrition Vanilla Bean SuperFood protein
- Ice (I love mine to be like a thick smoothie!)
I then transfer my shake over to shaker & Im good to go!
****VIDEOS TO COME, this week I unfortunately was very sick so I had to do a talk/write through instead****
ABOUT TAO NUTRITION:
Tao Nutrition is an award winning and internationally acclaimed, 100% Natural and Vegan Protein Powder. Nutrient Rich Superfoods boost your health through a unique recipe that no one else on the market can match. Made from Natural and Organic Ingredients, you can make smoothies, shakes, protein balls, put it on your cereal – and bake with it too! I LOVE how versatile it is and easy!
- A healthy and convenient protein source
- Palm Oil Free- ethically produced
- Nutrient rich superfoods you don’t get with any other products
- Taste’s natural - tastes great.
- Won’t cause bloating
- No chemicals! No dairy /No whey / No sugar /No gluten / No preservatives
- Australian Company
If you were to buy all the ingredients in tao individually- it would cost over $200 a bag! Not even considering the time it would take to buy and measure each ingredient out.
Founders of the Company are Vegan and love living an active and nourished life. The company is owned and founded by two inspirational Vegan’s from Australia- Michael and Bianca. They are both endurance athletes too- so they know so much about using the best food possible!
WHERE TO FIND OR BUY TAO NUTRITION:
FULL SITE: TAO NUTRITION
Facebook page: TaoNutritionSuperfood
I have a special Promo code for y'all!
USE CODE "erin"