twitter facebook instagram bloglovin tumblr google plus pinterest youtube

Saturday, August 29, 2015

Hey loves,
I am super excited to share this SUPERFOOD with y'all! I have been working on getting more protein and other essentials into my diet as I am just over being/getting sick.. so I am choosing to make healthier choices and help boost my immune system! I have never been a person that loves protein.. I never crave chicken, pork, fish and certainly not dark meat. However I am not a vegan or vegetarian, I just never really want to eat those types of things. I have to be honest and say I am a very picky eater. Which I totally think has contributed to my weekend immune system, at one point or another you have to think to yourself what can I do to fix this. I chose to try and get my protein a different way and it just so happens makes an amazing superfood protein mix that I can add to anything! As you other full-time students, mamas, nannies, working people know it is sometimes hard to get the time to "meal prep" I will just be honest the easiest way possible for me is to just make smoothies, it has the least amount of clean up, its fast and I can take it on the go. But I do mix it with cereal sometimes when I have more time! Today I am going to share with you my go to Tao smoothie :) Hope you like!

  • I use organic almond milk 1/2 cup per scoop
  • 1 small organic banana
  • 1 full scoop of Tao Nutrition Vanilla Bean SuperFood protein 
  • Ice (I love mine to be like a thick smoothie!)

I then transfer my shake over to shaker & Im good to go! 

****VIDEOS TO COME, this week I unfortunately was very sick so I had to do a talk/write through instead****
Tao Nutrition is an award winning and internationally acclaimed, 100% Natural and Vegan Protein Powder. Nutrient Rich Superfoods boost your health through a unique recipe that no one else on the market can match. Made from Natural and Organic Ingredients, you can make smoothies, shakes, protein balls, put it on your cereal – and bake with it too! I LOVE how versatile it is and easy! 

  • A healthy and convenient protein source
  • Vegan
  • Palm Oil Free- ethically produced
  • Nutrient rich superfoods you don’t get with any other products
  • Taste’s natural - tastes great.
  • Won’t cause bloating
  • No chemicals! No dairy /No whey / No sugar /No gluten / No preservatives
  • Australian Company
If you were to buy all the ingredients in tao individually- it would cost over $200 a bag! Not even considering the time it would take to buy and measure each ingredient out.

Founders of the Company are Vegan and love living an active and nourished life. The company is owned and founded by two inspirational Vegan’s from Australia- Michael and Bianca. They are both endurance athletes too- so they know so much about using the best food possible!

Facebook page: TaoNutritionSuperfood
Youtube: HERE!
Twitter: here!
Instagram: here!
I have a special Promo code for y'all! 
USE CODE "erin" 

 photo arrow.pngCONTINUE READING

Tuesday, August 25, 2015

Hey guys I am so excited to share with you this outfit post! I am sporting my new favorite boots for fall! Granted I know a lot of people still consider it too hot for fall,  I however think wearing boots or whatever you love, is always up to you! These Charles David over the knee suede boots. I paired it with a darling dress, layered some rings, put on a necklace (although I do love that this dress does not need a necklace since it is already beaded, beautifully). I also grabbed this adorable clutch & was ready to channel my inner "penny lane" which is Kate Hudson from Almost Famous.. Fantastic movie, and will always be my favorite. Anyways I hope you guys like! Happy Tuesday.

Dress: Target
Necklace: Soulfully Adorned
Nail Polish: OPI

 photo arrow.pngCONTINUE READING

Sunday, August 23, 2015

Hey guys, I am so excited to get to talk about this amazing product that makes working out, going out, adventure parks, everything so much easier! I personally love it for my walks & yoga! As you may see below! First lets talk logistics and details of the It holds everything you need safely! Keys, iPhone, ear buds, money & you just flip it over when you are ready to go!

FlipBelt Features

  • 92% Micropoly 8% Lycra for fast wicking, quick drying, and extra softness against your skin
  • No buckles or fasteners that cause chafing and have the potential of breaking.
  • Slips on like a pair of pants.
  • Easily worn under or over clothing.
  • Multiple access openings throughout the belt.
  • 3M Quality reflective logo.
  • Turning the entire belt locks items in place.
  • The even design eliminates bouncing and chafing.
  • Machine washable.
  • Dry on low tumble or hang up to dry.

Phone Case:
Rings: Cat Bird Nyc, Saraswatsidesign, My Tranquil designs
(I have a special promo code for you guys Use the code: THEBLONDELATTE
    My followers receive their first month for free when you sign up with the code)

 photo arrow.pngCONTINUE READING